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Refreshing Cucumber and Lemon Water

Refreshing Cucumber and Lemon Water

By: Urology Care Foundation | Posted on: 02 May 2016


Refreshing Cucumber and Lemon Water

When it comes to managing Kidney Stones, drinking more water can help. Not drinking enough water is the number 1 risk factor for developing kidney stones. Try this recipe for Refreshing Cucumber and Lemon Water to help you prevent stones:

Makes 8 Servings (8 cups)

Ingredients

1 cucumber
1 lemon
1/4 cup basil leaves
1/4 cup mint leaves
8 cups water

Preparation

1. Thinly slice cucumber and lemon.
2. Finely chop basil and mint leaves.
3. Add all ingredients to a pitcher, add the water.
4. Refrigerate overnight before serving, with or without ice.


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