No one knows why or how prostate cancer starts. Autopsy studies show 1 in 3 men over age 50 have some cancer cells in the prostate. Eight out of ten "autopsy cancers" found are small, with tumors that are not harmful.
Even though there is no known reason for prostate cancer, there are many risks associated with the disease.
What Are The Risk Factors for Prostate Cancer?
As men age, their risk of getting prostate cancer goes up. It is rarely found in men younger than age 40. Damage to the DNA (or genetic material) of prostate cells is more likely for men over the age of 55. Damaged or abnormal prostate cells can begin to grow out of control and form a tumor.
Age is a well-known risk factor for prostate cancer. But, smoking and being overweight are more closely linked with dying from prostate cancer.
African American men have, by far, the highest incidence of the disease. One in five African American men will get prostate cancer. African American men are more likely to get prostate cancer at an earlier age. They are also more like to have aggressive tumors that grow quickly and cause death. The reason why prostate cancer is more prevalent in African American men is unclear yet it may be due to socioeconomic, environmental, diet or other factors. Other ethnicities, such as Hispanic and Asian men, are less likely to get prostate cancer.
Men with a family history of prostate cancer also face a higher risk of also developing the disease. A man is 2 to 3 times more likely to get prostate cancer if his father, brother or son had it. This risk increases with the number of relatives diagnosed with prostate cancer. The age when a close relative was diagnosed is also an important factor.
Studies show prostate cancer risk may double for heavy smokers. Smoking is also linked to a higher risk of dying from prostate cancer. However, within 10 years of quitting, your risk for prostate cancer goes down to that of a non-smoker the same age.
Prostate cancer numbers and deaths vary around the world but are higher in North America and Northern Europe. Higher rates may be due to better or more screening procedures, heredity, poor diets, lack of exercise habits, and environmental exposures.
Diet and lifestyle may affect the risk of prostate cancer. It isn't clear exactly how. Your risk may be higher if you eat more calories, animal fats, refined sugar and not enough fruits, vegetables. A lack of exercise is also linked to poor outcomes. Obesity (or being very overweight) is known to increase a man's risk of dying from prostate cancer. One way to decrease your risk is to lose weight, and keep it off.
Can Prostate Cancer Be Prevented?
Doing things that are "heart healthy", will also keep your prostate healthy. Eating right, exercising, watching your weight and not smoking can be good for your health and help you avoid prostate cancer.
Some healthcare providers believe drugs like finasteride (Proscar ®) and dutasteride (Avodart ®) can prevent prostate cancer. Others believe they only slow the development of prostate cancer. Studies do show that men taking these drugs were less likely to be diagnosed with prostate cancer. Still, it is not clear if these drugs are affective so you should talk to your doctor about the possible side effects.