By: Urology Care Foundation | Posted on: 13 Dec 2017
Take advantage of the extra time you spend inside this winter and make some tasty meals that won’t bother a sensitive bladder. We've got some great ideas for festive and tasty treats this holiday season.
These recipes are perfect for the winter months, but can also be enjoyed year-round. Try these bladder friendly options whether you're hosting friends and family or hitting the road for the holidays. Consider trying the following 5 recipes if you struggle with symptoms of Interstitial Cystitis (IC) or Overactive Bladder (OAB).
This recipe for Apple Crisp is made with ‘good for you' ingredients - and won't bother a sensitive bladder. ...more
This easy-to-follow recipe is a tasty and buttery sweet snack. It's great to enjoy it while taking care of your bladder health. ...more
Banana Almond Smoothie
This recipe combines the great taste of bananas and almonds in a healthy smoothie. It's a great treat for those with bladder issues such as IC or OAB. ...more
Candy Cane Cupcakes
These treats are tempting and yummy to enjoy for the holiday season and beyond. These cupcakes provide a safe bet for those who have OAB and IC. ...more
Blueberry Streusel Scones
These tasty treats are perfect to enjoy first thing in the morning during the holidays. They're also a safe bet for those with bladder health issues. ...more