By: Urology Care Foundation | Posted on: 05 Jan 2018
Try this recipe made with whole grain bread, apples and cinnamon to make a sweet dessert that is healthy too. Serve warm and enjoy with a glass of skim or low-fat milk!
1 whole egg
1 egg white
1 cup skim milk
2 tablespoon brown sugar blend
1 teaspoon vanilla extract
1 teaspoon cinnamon
1/2 teaspoon cloves or allspice
6 slices light, whole-grain or multigrain bread, cubed
3 medium apples (cored, cut into 1/2-inch cubes)
1/2 cup of any one of the following: raisins, dried cranberries, fresh or dried blueberries, chopped walnuts, pecans or almonds (optional)
- Preheat oven to 350.
- Spray 9x9 baking dish with cooking spray.
- In large bowl, whisk together egg, egg white, milk, sugar blend, vanilla, cinnamon, and cloves.
- Add bread and apple cubes. Add fruit or nuts if desired. Mix well.
- Pour mixture into prepared baking dish and bake in preheated oven for 40-45 minutes.