When it comes to managing Kidney Stones, drinking more water can help. Not drinking enough water is the number 1 risk factor for developing kidney stones. Try this recipe for Refreshing Cucumber and Lemon Water to help you prevent stones:
Makes 8 Servings (8 cups)
1/4 cup basil leaves
1/4 cup mint leaves
8 cups water
1. Thinly slice cucumber and lemon.
2. Finely chop basil and mint leaves.
3. Add all ingredients to a pitcher, add the water.
4. Refrigerate overnight before serving, with or without ice.