Women's Health Month

During the month of May, we are encouraging women to “get up and go,” whether it’s going to exercise, getting a glass of water or just taking a break.

There are a variety of urologic conditions that can impact a woman's health and other health conditions women face can have an effect on their urologic health.

Each week there is a different focus to “get up and go!” Commit to making healthy choices that are not only great for your overall health, but your urologic health!

Week 1: Get Up and Go to the Bathroom!

Week 2: Get Up and Go Hydrate!

Week 3: Get Up and Go for a Walk!

Week 4: Get Up and Go Relax!

Women's Health Resources

Women's Health Poster

Urine Color Fact Sheet

Overactive Bladder Patient Guide

Urinary Tract Infections: What You Should Know

Overactive Bladder Assessment Tool

Incontinence Patient Guide

Pelvic Floor Muscle Strengthening: What You Should Know

Pelvic Floor Muscle Relaxing: What You Should Know

Interstitial Cystitis/Bladder Pain Syndrome Fact Sheet

Check out all of our free resources!

Spanish Resources

Overactive Bladder Patient Guide - Spanish

Urinary Tract Infections: What You Should Know - Spanish

Pelvic Floor Muscle Relaxing: What You Should Know - Spanish

Check out our Spanish Resource Center for more free resources!

Other Resources

Care Blogs

The Ever-changing Relationship with my Angry Bladder

Bladder Cancer Basics

Black Women's Health: 3 Options to Learn about Staying Healthy

Overactive Bladder Basics

Podcasts

Black Women's Health with Dr. Ekene Enemchukwu

Overactive Bladder: Managing on the Go with Dr. Eugene Lee and Dr. Casey Kowalik

Overactive Bladder: Learn the Basics with Dr. Eugene Lee and Dr. Casey Kowalik

Getting Real About Urinary Tract Infections with Dr. Yahir Santiago-Lastra

Interstitial Cystitis (IC): A Candid Talk with a Survivor and Dr. Suzette Sutherland