Breakfast and Brunch
Blueberry and Maple Syrup Crunch
Blueberries pack huge health benefits in a tiny package. Not only are blueberries delicious, they are also great for your health. Eating blueberries regularly helps fend off heart disease, cancer, brain aging, and much more. Spring and summer are prime seasons for fresh blueberries - try the following recipe this season. …more
Fruit Salad
Maintain your urological health this summer and enjoy the tastes of melon, blueberries and pears!…more
Spinach and Red Pepper Omelette
What a great way to start your day with this nutrition-packed spinach omelette that helps with boosting fertility.…more
Blueberry Streusel Scones
These tasty treats are perfect whether you’re hosting friends and family or hitting the road to join the party. They're also perfect for those managing bladder health.…more
Banana Almond Smoothie
This recipe combines the great taste of bananas and almonds in a healthy smoothie. It's a great treat for those with bladder disorders such as interstitial cystitis (IC) or overactive bladder (OAB).…more
Explore Further
Share Your Story
Have a story to share? The Urology Care Foundation invites you to share your experience with a urologic condition and how it has affected you or your family.
Make a Differnece
Your tax-deductible gift will help support the millions of patients who are faced with urologic disease. Together, we care.